Clean your skin with micellar water

March 21, 2019 Healthy Geeks 0

Remove makeup and clean your skin at the same time, it’s possible! Micellar water, this fresh and very light makeup remover on the skin, has many advantages, especially for sensitive skin. The beautiful address guides you in your choice! Why choose micellar water? There are a very large number of makeup remover: milk, oil, cream, gel… Among all this choice, […]

Iron deficiency: What naturopathy solutions to correct anemia?

March 15, 2019 Healthy Geeks 0

Iron is an indispensable element in the proper functioning of our body. A lack can cause fatigue, headaches… Learn how to avoid iron deficiency with advice from naturopaths. What is Iron? Iron is an essential trace element, it allows the transport of oxygen in the blood. So it is indispensable. Unfortunately many people are missing, especially women who have abundant […]

Audition: 7 things to know to take care of your ears

March 14, 2019 Healthy Geeks 0

Hearing impairments are threatening us sooner and later. Too few people are adopting effective prevention measures. Démêlons the true of the fake to preserve our auditory capital. There is no cure for tinnitus False. The hisses and persistent murmurs heard by 16 million of French are not inevitable. 5% of them, of vascular or muscular origin, are curable. A venous […]

Renal diseases: 4 things to know about screening

March 14, 2019 Healthy Geeks 0

from 9 to 16 March 2019 the National Kidney Week, organized by France Rein and the Kidney Foundation, is taking place. The awareness campaign recalls that screening is important in order to detect early renal disease often “silent.” Screening must be systematic in people at risk The kidneys are used to “filter” the blood and to evacuate, via urine, the […]

Diets and eating disorders: How to stop the yoyo effect?

March 13, 2019 Healthy Geeks 0

Chaining the diets is not good for health or for the line! It is often difficult to get out of the infernal spiral: weight loss and then recovery of the kilos. An expert tells you how to finally get out of this vicious circle, and stay slim. Weight watchers, Dukan, Montignac, cabbage soup, lemon… The plans no longer have secrets […]

The mistake to never make with coconut oil

March 13, 2019 Healthy Geeks 0

Long worn to the bare, coconut oil is now debating. Comedogenic, its use on the face would promote the appearance of imperfections. So, is she really to banish from your beauty routine? An oil “Comedogenic” What is a comedogenic oil? This means that the product tends to promote the appearance of Comedones (blackheads) and small imperfections, as it obstructs the […]

Beauty treatment: How to use borage oil?

March 13, 2019 Healthy Geeks 0

Antiwrinkles, regenerative and restorative, this little-known oil sublimates our hair, our skin and our nails. We reveal all its benefits and its different uses. How is it obtained? It is extracted from the seeds of the borage flower. The latter is recognized thanks to its blue color and its star shape. It grows mostly in dry and sunny places. Like […]

Understanding Dental Flares

March 12, 2019 Healthy Geeks 0

The twenty milk teeth gradually move into the infant’s mouth. The first dental thrust occurs most often between 4 to 7 months and the milk teeth are all in place before the child’s 3 years. What is a dental surge? We talk about dental flares when the first teeth, called primary or temporary teeth, commonly called “milk teeth”, are put […]

How to prevent chronic obstructive obstructive

March 12, 2019 Healthy Geeks 0

To prevent chronic obstructive obstructive (COPD), it is important not to smoke or stop smoking. Passive smoking is also a contributing factor. Occupational exposures to harmful agents should be avoided. Do not expose yourself to tobacco The only way to prevent the onset or worsening of COPD is to not smoke or stop the consumption of tobacco. We also need […]

Asbestos, a health hazard

March 12, 2019 Healthy Geeks 0

Present in nature, asbestos can be used to make a material composed of fibres, often harmful to health. Their inhalation causes respiratory pathologies most often benign, but sometimes cancerous. What is asbestos? Asbestos is a fibrous mineral of the silicate family (minerals very common in the earth’s crust), present in rocks called “Amiantifères”. Once crushed, these rocks can be used […]

Hair: 7 Criteria to choose your shampoo

March 9, 2019 Healthy Geeks 0

Washing is an important step for the beauty and health of the hair. The point about shampoo, a product to choose with care, and not just for its good smell… 1. Do not assault my hair The new generation shampoos have, for the most part, disposed of sulfates, these chemical washing agents. Others use mild sulfate agents. It is therefore […]

Anti-Aging: 5 Simple tips for preserving your skin

February 26, 2019 Healthy Geeks 0

How to have a beautiful skin and a bright complexion even when the years pass? How to fight the effects of time that leave traces? Here are 5 natural tips to help you preserve our youth capital. Anti-aging Tip #1: Well Choose your moisturizer Every type of skin needs appropriate care. Since young skins do not have the same needs […]

Top 10 vitamin face treatments for good looks

February 26, 2019 Healthy Geeks 0

SIPs of vitamins and antioxidants, this anti-gray mine care will not leave you this fall. Serums, creams, eye contour, boosters and Scrubs… Check out our selection. What care vitamin Choose? Head mainly towards formulas fortified with vitamins C. This powerful antioxidant helps to fight free radicals and oxidative stress, boosts the production of collagen and improves the process of repairing […]

Facials: How to reboost your skin at the beginning of the day?

February 26, 2019 Healthy Geeks 0

To gain in tone, brightness and light, it is enough to adopt the good reflexes. Deep Skin Cleaning This is the key to rid it of pollution particles, impurities, excess sebum and allow the assets contained in the care to penetrate better. Every night, make a double makeup. With a cleansing milk, cream or oil, massage the face with your […]

Sponge Konjac: Why do we adore it?

February 26, 2019 Healthy Geeks 0

100% natural, reusable and biodegradable, this small sponge made of absorbent vegetable fibers exfoliates, cleans and removes makeup without drying the skin. What is it? Very popular in Japan and Korea, Konjac takes its name from the root of an Asian plant. Once crushed and mixed with water, it turns into fibrous pulp, which, after baking, becomes a very soft […]

10 sensitive places of the body where the tongue can land

February 24, 2019 Healthy Geeks 0

When you are in an intimate moment, the language is your ally of choice. In your preliminaries, it would be a pity not to make use of this muscle. There is clearly no question of doing all your foreplay using the language: vary the means of stimulation as much as possible. But here are ten places where your language will […]

6 natural aphrodisiacs to be put on the menu

February 24, 2019 Healthy Geeks 0

The virtues of ginger on sexual desire are known but it is not the only ingredient to propose stimulating properties. We have selected 6 natural aphrodisiacs to put on the plate to spice up his sex life. Cocoa the cocoa is able to increase the levels of the organism’s chemical agents that put in a good mood. These chemicals include […]

10 tips for relieving a sore throat

February 24, 2019 Healthy Geeks 0

Cold stroke, angina, laryngitis… Do you have a sore throat? Here are 10 tips to relieve you quickly. The burning sensation, irritation and pain that accompany the sore throat sometimes make it difficult to talk or swallow food. Here are some tips for relieving these genes. 1. Gargle with salt water or baking soda Salt-water gargling is an effective home […]

5 Tips for white and healthy teeth in natural.

February 24, 2019 Healthy Geeks 0

Tea, coffee, grape juice… Many foods can stain, yellow or damage the teeth. Find out how to have healthier and whiter teeth in the natural way! In addition to having many health benefits, Lemon is also an ally that allows you to have whiter teeth. The citric acid it contains helps to combat tartar, that is to say, the thickening […]

How to treat the saltpeter once and for all?

February 24, 2019 Healthy Geeks 0

In France, humidity is a big problem. In Île-de-France, for example, 25% of the dwellings are affected. If it is not treated, moisture can be a saltpeter on the walls. The saltpeter (also called stone salt) is a hell for the interior. The whitish deposit under which he presents attacks the walls, takes off the plaster and rots the wood. […]

How to get rid of spiders in the house?

February 24, 2019 Healthy Geeks 0

According to a study of the newspaper “Frontiers in Psychology”, the fear of spiders is innate. As soon as you see one, you are tempted to crush it. Nothing more natural. But this method has its limits: it leaves traces on the walls and it is ineffective if you are dealing with a colony. In such a case, you have […]

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Vitamin D: The top 10 foods to avoid deficiencies

February 15, 2019 Healthy Geeks 0

Mainly produced under the influence of the sun, vitamin D is essential for the proper functioning of our organism. However, with the lack of sunshine, deficiencies are frequent. What if our diet has a role to play? Dr. Pierre Nys, an endocrinologist-nutritionist, lists the richest vitamin D foods to fill the energy. What is vitamin D used for? Also referred […]

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What moisturizing treatment for my body?

January 13, 2019 Healthy Geeks 0

In cream, spray or gel, moisturizing is the indispensable ally to stop the sensations of discomfort and keep the skin soft. Follow our advice to find the one that will suit you. Moisturizing your body every day is an essential ritual, not to be missed under any circumstances. When the skin Itchys, stings or appears dry, the moisturizing treatment will […]

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This is How To Make Homemade Shampoo For Your Dry Hair

December 31, 2018 Healthy Geeks 0

1. Shampoo for Dry hair Found on the Blogzine beauty babbling, this recipe uses jojoba oil, an oil recognized for its moisturizing and restorative properties. Perfect for dry hair, this homemade shampoo will only take you a few minutes to realize. Ingredients: 25 cl of distilled water 25 cl of soap from Castle (reputed for its moisturizing properties) 25 cl […]

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Make your body moisturizer at home with natural ingredients

December 31, 2018 Healthy Geeks 0

Making a moisturizing milk is within the reach of all, including beginners in home cosmetics. Myhealthypoke has imagined for you an easy and quick recipe to make with only a few ingredients. This milk with texture 100% pleasure is made up only of natural ingredients to take care of its skin at the exit of the shower. A wonderful body […]