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Pretty nails: 10 beauty tips to know

November 2, 2018 Healthy Geeks 0

Massage them with vegetable oils, carry out a homemade care, adopt the correct technique to file them or bleach them with the help of a lemon… Here are some easy to adopt and ultra-efficient tips for displaying sublime nails. Dislodge the small impurities To have nice nails, it must be perfectly clean. For this, some tips to remove any trapped […]

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What is a good deodorant?

October 30, 2018 Healthy Geeks 0

Before, a deodorant was a rather basic formula and not always very effective. But today, new compositions are available to stay cool and limit the risk of moisture under the arms. A good deodorant prevents the FORMATION of haloes. Unlike anti-perspirants (with aluminum salts), deodorant uses plant or mineral assets to absorb moisture (corn starch, talc, perlite, kaolin, silver or […]

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Less STRESS with abdominal breathing

October 30, 2018 Healthy Geeks 0

Knowing how to breathe by the belly (like babies) is essential to relax. But this often goes against our natural respiration which is often done by “the top”, that is, by only swelling the chest, which greatly reduces our breathing capacity… Damage! –Upright, head and back straight, shoulders relaxed, spread the legs to the width of the pelvis. -Place the […]

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Canker: 4 Home remedies to relieve them

October 30, 2018 Healthy Geeks 0

In case of canker, simple alternative methods can help relieve pain and accelerate healing. Aspirin (except in case of allergy) Gargling with aspirin 2 to 3 times a day should alleviate the pain. The ice To soothe the pain, you can apply ice cubes directly to your canker. Salted hot water Gargling several times a day. Diluted salt and baking […]

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The Cabbage Soup Diet: What is it?

October 29, 2018 Healthy Geeks 0

The Cabbage Soup Diet is the most famous and oldest of calorie diets, but probably also the most restrictive! This regime seduces many followers by its enticing promise: a weight loss of 3 to 7 kilos in a week. But the cabbage soup diet induces such calorie restriction and such food imbalance that weight loss is rarely sustainable. The Cabbage […]

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What is the anti-cholesterol diet ?

October 29, 2018 Healthy Geeks 0

Many people suffer from cholesterol. For some, opting for an anti-cholesterol diet means depriving yourself of the good things, but it is wrong. This diet simply allows you to find a balanced diet with low cholesterol foods. It also tends to reduce the level of cholesterol in the body. Master where the fat is in your diet It is important […]

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Here are the five things you can do with the fanes of Carrots

October 29, 2018 Healthy Geeks 0

Reduce your food waste today. With original and greedy anti-GASPI recipes, you will be delighted and your guests too. Dietary and quick to realize, these recipes with carrot Fanes will surprise you both by their taste and by their nutritional intake. Excellent for health, carrot fanes are rich in fibre, minerals and vitamins: essential nutrients to hold the form! Not […]

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TOP 10 essential food for the skin.

October 29, 2018 Healthy Geeks 0

Tired of having dry, dull skin, full of small blemishes and fine lines? And if instead of ruining themselves in cosmetic care and in expensive creams, we would rather… in the first place, looking for good food for the skin? UNEVBOX present us 10! 1. Tomato The tomato is a fruit that is full of good points to give us […]

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Take off his pimples with toothpaste, does it work?

October 23, 2018 Healthy Geeks 0

In the radius of grandma’s tricks, toothpaste to remove the pimples is a must. But does it really work? Small state of the scene on this particularly unusual beauty remedy! Where does this trick come from? Putting toothpaste on a button to make it disappear, it sounds strange. And yet, this trick always comes up in discussions about buttons. To […]

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5 Tips to space shampoo without having oily hair

October 23, 2018 Healthy Geeks 0

As we know, shampoos that are too frequent will damage the hair, remove them, weaken them, make them turn the colors… and push them to grease faster. All the woes of the world, basically, but with the immense advantage of guaranteeing clean hair at the exit of the shower. What if you were offered to space the shampoos, but without […]

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How to eliminate a button in one night?

October 23, 2018 Healthy Geeks 0

Having a button is a real ordeal, especially when it settles on our face for a few days. What to do when a button arrives? Are there any tricks to make it disappear quickly? Rest assured the answer is YES! Today we offer to discover some tips to eliminate a button in one night only. Reduce inflammation When a button […]

10 easy Ideas for makeup storage

October 21, 2018 Healthy Geeks 0

Unless you live in a palace, difficult for us to have a room in his apartment dedicated to the storage of makeup. Fortunately, Myhealthypoke is here to give you some tips on how to store your make-up. The secret? Build on the organization. So here are our best ideas for makeup storage. We all have makeup. A lot. Sometimes too […]

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This man has literally seen red by taking too much Viagra!

October 18, 2018 Healthy Geeks 0

American researchers have recently warned against overdose with respect to Viagra. Indeed, a man has been impacteded by vision disturbances at the color level, and this for months! People taking Viagra naturally see the main interest. On the other hand, researchers at Mount Sinai Hospital in New York (United States) conducted a recent study published in retinal cases in recent […]

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Here are the 7 health benefits of coffee

October 18, 2018 Healthy Geeks 0

Coffee is the second most consumed drink in the world after the water thanks to its unrivaled taste and its enchanting odor that improves our morale. But in addition, consuming coffee (in moderation) has many benefits to the body thanks to its great nutritional richness. Many of us consume it regularly and often ignore the virtues it brings to our […]

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Face mask clarifying with cucumber

October 14, 2018 Healthy Geeks 0

For Who? Those who have blurred complexion and want a bright skin in a few moments. Ingredients 1/2 Cucumber 1 yogurt How to prepare it? Peel the cucumber, because the pesticides are on the surface of the skin. or opt for an organic vegetable. Cut it into pieces and simply mix it with yogurt. Apply the dough on your face […]

Nourishing mask with avocado and banana.

October 14, 2018 Healthy Geeks 0

For Who? Those with dry skin (which itchy, blushes easily, etc.). Ingredients: 1/2 Avocado (very wall) 1 banana 1 tablespoon honey How to prepare it? Mix or mash the banana and avocado together to get a perfectly smooth preparation. Add the honey to make the purée smooth and spread on the face. Let it sit for 10 minutes. Properties of […]

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Homemade anti-wrinkle mask with egg.

October 14, 2018 Healthy Geeks 0

For Who? Mature Skins wishing a natural alternative to the anti-wrinkle creams present on the market Ingredients: 1/2 lemon juice 1 egg white 2 teaspoons of argan or olive oil How to prepare it? Beat the white until it becomes sparkling. Add the other ingredients and mix. Place a thin layer over the entire face and leave it for 20 […]

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Quick Chocolate Anti-oxidant mask

October 14, 2018 Healthy Geeks 0

For Who? For those who want to prevent the oxidation of the skin (caused by pollution, sun, tobacco and all these little details that make us less beautiful) and thus prevent ageing. Ingredients 2 tablespoons of unsweetened cocoa (or 2 square of dark chocolate) 1 teaspoon vegetable oil (argan, olive, Walnut…) (option). 1 tablespoon fresh cream How to prepare it? […]

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Aloe vera, natural bandage

October 14, 2018 Healthy Geeks 0

Known for its hydrating action, this succulent has great skin properties. It promotes healing, soothes the skin and has anti-age virtues. Since the dawn of time, aloe vera is used to treat minor skin injuries. The Egyptians already evoked its virtues to treat infections. The secret of aloe vera? An incredible capacity of resistance! This fat plant, cultivated in all […]

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HaMMAM and sauna: what are the differences?

October 13, 2018 The Healthys Talk 0

Dry heat and moist heat, Nordic or Mediterranean atmosphere… The sauna and HAMMAM room offer both a moment of well-being and relaxation. Here’s what you should know. Why choose the HAMMAM room rather than the sauna, and vice versa? These replies will allow – for those who want to dilute their stress in the heat of these cabins – to […]

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Give power to your heart: eat sardine.

October 12, 2018 Healthy Geeks 0

The sardine is rich in protein (24 and 30 g for 100 g), depending on whether it is canned in oil or roasted. But proteins are essential to maintaining muscle mass. Thus, we must consume daily 1 g per kilo of body weight, or 60 g per day for a woman of 60 kilos. Sardines bring selenium, an antioxidant trace […]

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How to remove your tattoo ?

October 11, 2018 Healthy Geeks 0

The Tattoo Only henna tattoos are ephemeral and therefore can be easily erased. A real tattoo is hard to remove. All attempts to get rid of the tattoo will not be safe or always successful. Infection, marks or scars may be at the rendezvous. Before you get tattooed, find out how to erase a tattoo. A tattoo is done by […]

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Natural recipes||Oils and creams for soft skin

October 11, 2018 Healthy Geeks 0

Moisturizing recipe to have soft skin. Apply and massage your body with: 1-Argan Oil Argan oil, without odour, thanks to its high vitamin E content, softens, hydrates and protects the skin from drying out. 2-Olive oil and marigold flowers This maceration moisturizes perfectly the skin and makes it soft. Recipe In a bottle half full of olive oil throw a […]

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Natural recipes for Soft skin||Body Scrub

October 11, 2018 Healthy Geeks 0

Natural scrub for the legs and body. To have soft skin, it is advisable to make a scrub and then moisturize its skin. The scrub is also advisable before applying a self-tanning, or even before sunbathing; 1-Guava/KIWI scrub; Mix a guava add a Kiwi and 2 tablespoons of honey and a handful of salt. Mix and then, by practicing circular […]