You know that good hydration is necessary to lose weight: in addition to eliminating toxins, drinking also helps to increase the feeling of satiety. But besides water, what slimming drink can be prepared to lose weight? Here are 5 that you can consume without moderation!
It is a slimming drink recognized for its detox effect. In addition to enjoying the benefits of lemon (appetite suppressant and diuretic actions), this drink can also be ready in two times three movements: squeeze a lemon to recover its juice and mix it with two liters of water. You can also add a branch of thyme to bring an extra flavor.
Keep this drink cool and drink it all day long in small sips.
But if you suffer from hyper-acidity, do not hesitate to ask your doctor if you can consume it.
2-Cider vinegar drink
Cider vinegar is effective for losing belly. It also helps reduce appetite and its detox power is ideal for eliminating toxins. But his rather surprising taste can slow us down. So to take advantage of its benefits, here is an idea of slimming drink: Mix 3 teaspoons of cider vinegar, one liter of lukewarm water, a pressed orange, a teaspoon of agave syrup and one with cinnamon coffee. Do not filter your beverage, because the orange pulp will accentuate the appetite suppressant effect of the beverage.
Pineapple is a fruit to consume when you follow a diet. Incorporating it into a slimming beverage is a sensible idea to take advantage of its benefits during the day. To prepare, you must brew 20 minutes six teaspoons of dried birch leaves in 1.5 liters of boiling water.
During this time, cut out the pineapple to extract its flesh. Mix it in a blender robot and after brewing, remove the birch leaves, pour it into the blender and add a teaspoon of Guarani. Mix it all up.
After the slimming drink with pineapple, here is the one with grapefruit that will help you daily to burn fat and to energize your metabolism. These preparation steps are as follows: Allow two sachets of mint tea, 5 cloves and 2 vanilla sticks to brew in two liters of hot water. Squeeze a grapefruit, collect its juice and mix both preparations to get your slimming drink.
With this drink you will be able to moisturize throughout the day while enjoying the benefits of the different ingredients!
5-Spicy Lemon Tea
For this spicy lemon tea, you have to dip two bags of green tea in a 1.5 liters of boiling water and add a teaspoon of cinnamon and turmeric. Let it brew for 30 minutes. During this time, squeeze half a lemon and add it to your beverage. At the end of the brew, add a teaspoon of agave syrup (don’t forget to mix).
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