Fitness

Top 4 Most Dangerous Toxins In The Brain. Should be Avoided At All Costs!

Top 4 Most Dangerous Toxins In The Brain. Should be Avoided At All Costs!

Fitness
Leading scientists recently identified a dozen chemicals as being responsible for widespread behavioral and cognitive problems. But the scope of the chemical dangers in our environment is likely even greater.  (adsbygoogle = window.adsbygoogle || []).push({}); Why children and the poor are most susceptible to neurotoxic exposure that may be costing the U.S. billions of dollars and immeasurable peace of mind.1. FluorideThe decision to add fluoride to most public drinking water systems as a way to fight tooth decay has perhaps had the most insidious and widespread effect on the brains of people across North America.The Fluoride Action Network (FAN) has reported on a study which found that fluoride is linked to lower IQ, even at the ranges added to U.S. water supplies. In all, FAN said th...
50% Of All Colon Cancer Cases Could Be Prevented If Everybody Did These 9 Things

50% Of All Colon Cancer Cases Could Be Prevented If Everybody Did These 9 Things

Fitness
The large intestine in the body, or more commonly known as the colon has a very important role for our health. Due to the fact that the food passes through our colon, you need salt and liquid to prepare it for removal.  (adsbygoogle = window.adsbygoogle || []).push({}); One of the most common talked about topics in the news has been colon cancer. This is due to the fact that the International Agency for Research on Cancer (IARC) concluded that processed meat can cause colon cancer in humans and they also classified it as Group 1 carcinogen.Nevertheless, the good news is that you can #prevent #colon cancer through the following factors up to 50%. Just follow our advice.Best Tips for Prevention of Colon Cancer1. Eat GarlicIf you are one of those people who consume a lot of garlic you are...
Get Rid Of Skin Tags And Warts Yourself Using Just This One Ingredient

Get Rid Of Skin Tags And Warts Yourself Using Just This One Ingredient

Fitness
If there’s one thing no one wants to deal with, it’s warts. They’re painful, unsanitary, and very unattractive. But they have to be taken care of, or they’ll just worsen — and multiply. Skin tags are no better, either; though less problematic for your health, they’ll still get in your way and look unsightly. (adsbygoogle = window.adsbygoogle || []).push({}); The obvious solution for both of these ailments is to have them removed by a professional dermatologist through either cryosurgery (freezing the wart until it comes off), electric needles, or lasers, Health911 says, but there is an interesting alternative, one which you can try at home if you’re feeling brave.Health blog Smiling Body Smiling Mind reveals that hydrogen peroxide is a surprisingly effective option for warts and skin t...
Press These Points For Wherever You Have Pain – Every Body Part Is In The Palm Of Your Hand

Press These Points For Wherever You Have Pain – Every Body Part Is In The Palm Of Your Hand

Fitness
You can use conventional medicine and pain killers for various conditions. Like back or hand pain, but it’s quite certain that after a while you’ll get hooked up on the meds and will continue using them even after the pain is gone. However, if you try acupuncture or acupressure to relieve the pain you will be surprised by the amazing results and no side-effects. (adsbygoogle = window.adsbygoogle || []).push({}); Sometimes, when the pain is excruciating, you might need to use both, but in other cases you should try alternative medicine before popping up the pills.In reflexology, you can find a very efficient alternative method for treating hand pain. The method is based on applying pressure on exact points on your body in order to relieve and cure certain health problems and conditions....
Detox Your Body Immediately If You Notice any of These 8 Warning Signs

Detox Your Body Immediately If You Notice any of These 8 Warning Signs

Fitness
We are so fortunate to live in this modern age as we kept benefiting from the new discoveries only intelligent people can make. (adsbygoogle = window.adsbygoogle || []).push({}); However, its drawbacks or it has a return of giving us detrimental side-effects despite giving us many life-comforting benefits.One of the major drawbacks we are going to experience while in a constant use of the new trends of foods or technologies is accompanied with different kinds of toxins every day.All toxic chemicals are our daily companion each day and we cannot avoid that is the reality, it is always present as it came from the food we eat daily to the electronic devices and cosmetics we are utilizing.Our Body’s Detoxification SystemOur body has a built-in system mechanism which removes the harmful tox...
Lose Water Weight by Using Wrapping Technique

Lose Water Weight by Using Wrapping Technique

Fitness
Vicks VapoRub is a staple in many homes due to its use in aiding with colds, fevers and chest pains, but you may not know that the cream can be used to lose weight and improve the look of certain parts of your body. Many spas offer a wrap therapy that they claim tightens skin and aids in weight loss. According to WebMD, these wrap therapies became popular in the ’80s and ’90s. (adsbygoogle = window.adsbygoogle || []).push({}); Now you can do your own spa therapy at home using plastic wrap and Vicks VapoRub. The process involves rubbing VapoRub on your skin and then wrapping the same area in plastic wrap.Here’s how a wrap therapy session might help you:1. Weight LossAccording to Step to Health magazine, camphor, the active ingredient in Vicks VapoRub, can be used to “stimulate fat burni...
HOW TO USE TOMATO AS NATURAL ACNE TREATMENT

HOW TO USE TOMATO AS NATURAL ACNE TREATMENT

Fitness
According to the National Institute of Health, acne is the most prevalent skin disease in the United States. While it is most common among teenagers and young adults, acne can occur at any age. (adsbygoogle = window.adsbygoogle || []).push({}); Many acne medications can be prescribed, but did you know there is one natural acne treatment that could be growing in your garden?ACNE 101The human body contains pores, which are small holes in the skin. Pores are connected to oil glands under the skin by canals called follicles.Dead skin cells travel up through the follicles to the skin’s surface. However, when a follicle clogs, a pimple forms on the skin’s surface.Acne is not a dangerous condition but it can be embarrassing, uncomfortable, and even painful. Severe acne can even leave permanen...
Try Slipping a Bar of Soap Under the Covers to Ease Restless Leg Syndrome

Try Slipping a Bar of Soap Under the Covers to Ease Restless Leg Syndrome

Fitness
When I was pregnant with my daughter, I’d often awaken in the middle of the night with terrible leg cramps. I was already low on sleep, so these painful wake-up calls really got to me. That is, until my mother-in-law suggested I try putting a bar of Ivory soap under my fitted sheet. (adsbygoogle = window.adsbygoogle || []).push({}); I approached this suggestion with a healthy amount of skepticism, but as for everything else while pregnant, I did some research. What I found was post after post from people with restless leg syndrome (RLS) or leg cramps singing the praises of soap under their bed sheets.According to a Twitter poll conducted by the TV show “The Doctors,” 42 percent of respondents found relief using the soap remedy. All evidence of using soap to relieve leg cramps is anecdo...
Here Is What You Need to Do If You Experience Sleep Disorders, Brittle Nails, and Hair Loss!

Here Is What You Need to Do If You Experience Sleep Disorders, Brittle Nails, and Hair Loss!

Fitness
The adrenal glands are of high importance for the entire body. These small layered glands reside on top of your kidneys. In fact, they are important for healthy kidney function and the production of hormones – particularly stress hormones and sex hormones (estrogen and testosterone). (adsbygoogle = window.adsbygoogle || []).push({}); The adrenal glands release several hormones, like steroids and adrenaline. These hormones improve the metabolic rate, strengthen the immunity, and regulate blood pressure. They also help the body to manage stress, so problems with their release lead to numerous health issues.Adrenal fatigueAdrenal fatigue leads to lower levels of a number of hormones that can affect every single part of your body. Left unattended, adrenal fatigue can lead to adrenal insuff...
Mix Just One Ingredient With Orange Juice to Flush Nicotine Out Of Your Body!

Mix Just One Ingredient With Orange Juice to Flush Nicotine Out Of Your Body!

Fitness
Mention tartar and some people might think you are talking about the ugly plaque dentists are always warning you about. But what is cream of tartar actually? (adsbygoogle = window.adsbygoogle || []).push({}); It is a cooking ingredient found in most American kitchens and has many beneficial properties. And what does cream of tartar do? A lot more than you would imagine! Below are some interesting healthy benefits of cream of tartar.Cream of tartar is an acidic natural by-product of winemaking. Also called potassium hydrogen tartrate, this white powder is most commonly used to stabilize egg whites when making meringue, to stiffen the peaks of whipped cream, to prevent the formation of sugar crystals, and to even reduce the discoloration of cooked vegetables You can also find cream of ta...
Cancer Cells Die In 42 Days: This Famous Austrian’s Juice Cure Over 45,000 People From Cancer And Other Incurable Diseases! (RECIPE)

Cancer Cells Die In 42 Days: This Famous Austrian’s Juice Cure Over 45,000 People From Cancer And Other Incurable Diseases! (RECIPE)

Fitness
An Austrian national, Rudolf Brojs, searched his entire life for the best alternative cure for cancer, and he was finally successful. His special juice will boost your immune system, clean your blood and it will also supply your body with energy.  (adsbygoogle = window.adsbygoogle || []).push({}); But the most important thing is that this juice is proven to help in the fight against cancer cells as well! It has been effective in the treatment of over 45,000 people with cancer and other incurable diseases.Brojs is certain that proteins are what feeds cancer cells and we need to eliminate them.He devised a special eating regimen which lasts for 42 days, and he recommends drinking just tea and his special vegetable juice, with beetroot as its main ingredient. During these 42 days, the can...
19 Signs Parasites are Residing In Your Body – These Herbs Can Help Destroy Them

19 Signs Parasites are Residing In Your Body – These Herbs Can Help Destroy Them

Fitness
One of the most common infections nowadays are parasite infections. Luckily, there are numerous natural ways that can help us against them. First, we have to strengthen our immune system with the use of some herbs before we move on to treating the problem with the parasites. (adsbygoogle = window.adsbygoogle || []).push({}); How to Know If You Have Parasites?Numerous symptoms can point on that:Constant fatigueConstant yeast infections like CandidaConstant cravings for processed foods and sugarUnexplained hungerAppetite lossDepression, mood swings, restlessness, anxiety, suicidal thoughts, and irritabilityHeadachesGum bleedingIron deficiency or anemiaSkin problems like hives, acne, lesions, ulcers, rashes, sores, weeping eczema, itching dermatitis etc.Sensitivities and allergies to food...
Fruit That Removes Body Odor Better than Toxic Deodorants

Fruit That Removes Body Odor Better than Toxic Deodorants

Fitness
Did you know that sweat fights infections? It’s true! Sweat contains a compound called dermicidin that kills harmful bacteria before they get inside your body.  (adsbygoogle = window.adsbygoogle || []).push({}); Using antiperspirant stops this process by obstructing the sweat ducts with toxins like aluminum. The bacteria on the skin will then grow, multiply and enter the bloodstream.Natural alternatives are the best options that you can use today if you’re trying to take care of your health, and one of them is a simple fruit: the lime. Lime can remove underarm odor almost as well as toxic deodorants.This fruit removes bad underarm smell better than deodorantSo, staying far away from antiperspirant is the best thing you can do. Most contain toxins that cause cancer, Alzheimer’s disease ...
How to heal Cavities and Tooth Naturally with these Home Remedies

How to heal Cavities and Tooth Naturally with these Home Remedies

Fitness
One thing that we can all agree is the fact that everybody likes to have healthy and white teeth, but nobody wants to go to the dentist. Trips to the dentist can be painful, traumatic and costly. (adsbygoogle = window.adsbygoogle || []).push({}); That’s why taking care of your teeth is very important. However, at some point, evrybody will have some tooth problem. No matter how good you think you’re brushing your teeth, there is too much stuff that we consume that are just not good for our teeth.In today’s article you will find out few natural remedies that go the extra mile to keep your teeth healthy and white, and they will ensure you won’t have to see a dentist.1. Use of Turmeric, Coconut Oil, Clove Oil, and Salt.Ingredients:¼ teaspoon of Turmeric2 drops of Clove Oil¼ teaspoon of Coc...
The Diet that Starves Cancer and Reverses Diabetes

The Diet that Starves Cancer and Reverses Diabetes

Fitness
What does it take to disabuse the majority of food consumers that a no or low fat diet is actually unhealthy. There have been conventional cardiologists who’ve recently asserted that we need healthy fats to maintain good cardiovascular health. (adsbygoogle = window.adsbygoogle || []).push({}); They have debunked the myth of cholesterol as the cause of clogged arteries and heart attacks and warned about statin drugs’ dangers. Statin drugs do lower cholesterol.But brain and nervous system tissue need cholesterol and other types of fats to rebuild and maintain proper function. Statin users have a high rate of dementia, including Alzheimer’s.Skin cholesterol is what starts the conversion process of UVB sunlight exposure to vitamin D3 in the liver. Without cholesterol, there’s no conversion...
No More Wrinkles And Sagging Skin On Your Face – 2 Ingredients Only

No More Wrinkles And Sagging Skin On Your Face – 2 Ingredients Only

Fitness
As you are getting older, your skin ages and natural elements reduce its tightness and elasticity. Fortunately, these two simple ingredients can fight against wrinkles and sagging skin.  (adsbygoogle = window.adsbygoogle || []).push({}); This recipe for skin tightening helps in tightening skin and gives a younger look that will last for long.The importance of these ingredients:1.CucumberThis healthy vegetable can regenerate your skin naturally as it is loaded with antioxidants and vitamins C and K, which eliminate free radicals in your body. Cucumbers are also rich in silica, a compound that fights wrinkles and supports connective tissue growth.2.Egg whiteYou may not have heard of it, but egg whites have a natural ability to tighten the skin.PreparationCut the cucumber in 2 halves and ...
Drink One Cup Of Turmeric Water In The Morning And These Things Will Happen To Your Body

Drink One Cup Of Turmeric Water In The Morning And These Things Will Happen To Your Body

Fitness
Both turmeric and turmeric water have powerful anti-cancer and anti-inflammatory properties which can provide numerous health benefits, especially if you combine turmeric water with some lemon juice. Curcumin, the active ingredient in turmeric is a potent antioxidant which has incredible health benefits.  (adsbygoogle = window.adsbygoogle || []).push({}); Here’s how to prepare the healthy turmeric water:IngredientsHalf a lemonHalf a teaspoon of turmericOrganic honeyWarm waterPreparationSqueeze the lemon juice into a glass, then add some warm water and turmeric and mix everything well. Add some honey to taste, and stir again as the turmeric easily falls down to the bottom of the glass. Drink the mixture immediately.Health benefits of the ingredientsKeeps diabetes in checkTurmeric reduce...
15 Alkaline Foods that Prevent Obesity, Cancer, and Heart Disease

15 Alkaline Foods that Prevent Obesity, Cancer, and Heart Disease

Fitness
Junk and processed food change the pH levels in your body. As a consequence, there is a distortion in the immune system, which leads to health disorders like cancer, obesity and heart disease. (adsbygoogle = window.adsbygoogle || []).push({}); Originally, our bodies are alkaline, and it is our job to maintain that.We highly recommend to consume the top 15 alkaline foods if you want to get your health and body back in shape.The Best 15 Alkaline Foods on the Planet1. SpinachSpinach can eliminate free radicals, improve your memory, and keep your heart strong by being rich in antioxidants. Furthermore, it can stimulate your brain function.It is low in fat and cholesterol, it has vitamins A, C, K, B6, and contains magnesium, potassium, calcium, zinc, iron, and niacin.2. LemonsThe lemon juic...
Things Your Eyes Can Tell About Your Health

Things Your Eyes Can Tell About Your Health

Fitness
From time to time, everyone experiences unpleasant sensations in their eyes. For most of us, a good rest and sound sleep are enough to restore vision, but there are also some signs that cannot be ignored. (adsbygoogle = window.adsbygoogle || []).push({}); 1. White spots on the cornea of the eye.This is a fairly common phenomenon among people who wear contact lenses and may be a sign of a corneal infection. Even small eye injuries caused by wearing contact lenses can lead to such an infection and then to a corneral ulcer. People who wear lenses with an expired shelf life or daily contact lenses for a long time (including overnight) are particularly at risk.2. A white circle around the iris of the eye.Most often it's a sign of aging, which isn't a reason to worry. But if you're far from ...
You’ll Never Skip Breakfast Again After Reading This

You’ll Never Skip Breakfast Again After Reading This

Fitness
We all hear that breakfast is the most important meal of the day. But do you really know why? (adsbygoogle = window.adsbygoogle || []).push({}); We want to share some valuable pieces of information on this topic to help you understand the importance of breakfast and never skip it again.Breakfast helps you lose weightBreakfast improves your intellectual performanceBreakfast is a good nutritious start to your dayHaving breakfast reactivates your metabolismBreakfast helps you reduce anxietyEating breakfast improves your athletic performanceHaving breakfast reduces the risk of diseasesBreakfast improves your moodEating breakfast improves your heart healthHaving breakfast improves relationships with your family (adsbygoogle = window.adsbygoogle || []).push({});
Makeup Tips We Tested With a Professional

Makeup Tips We Tested With a Professional

Fitness
Each and every day we come across many tips from professional makeup artists and bloggers.  (adsbygoogle = window.adsbygoogle || []).push({}); Pick the right shade of foundationChoose a foundation according to your skin tone - it may vary from colder to warmer shades. To choose the ideal product, apply different foundations along your jawline to take into account the color of your neck.Always blend your bronzer wellModern contouring is based on soft curves. There should be no triangles or stripes on your face. Pick a bronzer with a light texture in a gray-brown shade. Apply it just above the natural shade of your cheekbone in order to create a lifted effect.Find the perfect eyebrow shapeEyebrows define the whole makeup, so it’s important to choose a soft shape for your everyday look. P...
Products That Change Your Face Beyond Recognition

Products That Change Your Face Beyond Recognition

Fitness
Before you eat another cookie or drink another glass of wine, think about how it will reflect on your looks. (adsbygoogle = window.adsbygoogle || []).push({}); Wine faceApart from large amounts of sugar, wine sometimes contains pesticides and sulfides, causing alcohol to dehydrate you. Your body loses water, your liver is overloaded, and your digestion may fail the next day, so your skin will look wrinkly, red, and hanging.In the long run, alcohol abuse may disrupt the work of bowel bacteria and cause various diseases.What to do? Give up alcohol for at least 3 weeks. This is ample time for your skin to recover, and then apply the rule of 80:20. This means you allow yourself a glass or two in 20% of cases while refusing in the other 80%.Milk faceMilk added to your coffee or another bowl...
Ingenious Ways to Get The Lips Of Your Dreams

Ingenious Ways to Get The Lips Of Your Dreams

Fitness
We are always looking for ways to help women feel more beautiful and attractive. That's why we tracked down these 17 tricks that will help you make your lips look luxurious and healthy, and always at minimum cost. (adsbygoogle = window.adsbygoogle || []).push({}); 1. Lip balm, when applied before you put on your lipstick or lip gloss, serves as a wonderful foundation for the latter. It also softens your lips.2. If you're worried that the color of your lipstick is too bright, first apply only a thin layer. Then, with very careful movements, spread it across the surface of your lips.3. To make your lips look fuller, apply 2 layers of lipstick: a darker one over the whole surface of your lips and a lighter one only in the middle of your lips. Now blend them together.4. Do you want a matte...
Everyday Healthy Foods That Will Naturally Detox and Cleanse Your Body

Everyday Healthy Foods That Will Naturally Detox and Cleanse Your Body

Fitness
Most people live in a fast-paced world, always in a rush with barely enough time to carefully follow a healthy diet. As a result, we mindlessly stuff our bodies with foods that cause a lot of harm and put pressure on our organs. It might be working for now, but it will definitely come back to haunt us one day. (adsbygoogle = window.adsbygoogle || []).push({}); This highly beneficial root contains iron, calcium, and a type of antioxidant called betaine, which is a plant pigment responsible for the distinctive red color. Betaine improves cell structure and repairs and regenerates the cells in our liver (the body’s main detox center). The liver defends your body from all the toxins you are exposed to, so adding a natural detoxifying vegetable will help a lot.Tip: Steam or boil the reddish...
Diet Secrets From a Dermatologist That Will Make Your Skin Perfect

Diet Secrets From a Dermatologist That Will Make Your Skin Perfect

Fitness
We buy hundreds of different makeup kits to make our skin healthy and beautiful, and we can't even imagine how much money we spend on them. In 2005,  (adsbygoogle = window.adsbygoogle || []).push({}); American dermatologists found out that it's possible to get rid of wrinkles, acne, hyperpigmentation, and even dry skin without expensive cosmetics. The only thing you need to do is include a few kinds of food in your diet.Pigment spotsReasons:Hyperpigmentation may be an indicator of vitamin deficiency, especially B12. Food of animal origin is rich in this vitamin. But it's possible to get rid of pigment spots even without meat — you just need to have a proper diet.What you should do:Vitamins C and E and antioxidants such as ellagic acid and grape seed extract can help you get rid of pigm...