Garlic is a magical plant. In fact, it’s definitely the best natural antibiotic. When you eat garlic every day, you enjoy its many benefits.
In this article, I present to you first the virtues of this extraordinary plant. Then, how to easily make this home-based garlic and honey remedy:
Garlic is probably the most extraordinary plant in the family of alliums. It’s the same family as the onions.
It grows easily in many parts of the world.
Garlic is widely used how ingredient in the kitchen because of its delicious taste and its spicy flavor.
Not only does it bring a good taste to your dishes but it is also one of the most potent antibiotics. It can cure many ailments.
Its antibacterial, anti-inflammatory, anti fungal, antioxidant, and antibiotic properties are widely recognized.
The nutritional qualities of garlic cloves of garlic have an incredibly high level of vitamins and minerals. Here is what is found in 100 g of garlic in% of the recommended daily contributions:-95% of vitamins B-6-38% of vitamin C-13% of iron
-80% Manganese-22% phosphorus
Garlic works as a potent drug and consuming raw has a myriad of health benefits.
Besides, there are many uses of garlic in Ayurvedic and Chinese medicine. It is scientifically proven that garlic decreases cholesterol and high blood pressure.
Daily consumption of garlic also decreases the risk of heart attack and coronary artery disease.
If you have a flu, a cold, a fungal infection, a traveler’s diarrhea, garlic is definitely the grandmother’s cure you need to treat yourself.
The home remedy based on raw garlic and honey
1. Peel two or three cloves of garlic.
2. Chop them into small pieces.
3. Mix with a tablespoon of honey.
And here, taking this treatment every day, you will feel more energetic and healthier from the first week:-) This natural remedy will boost your immune system to make it much stronger in just a few days.
Easy to do, isn’t it? In addition, this treatment costs much less than any drug to buy in pharmacy. All you need is garlic and honey.
How to consume garlic?
The best way to consume garlic is to eat it raw. Why? Because Allicin, its main active ingredient, is damaged by cooking.
Before consuming, cut the pod and crush it. Crushing the cloves of garlic activates a reaction that makes the allicin more bio-available. Be aware that garlic is even more effective when eaten on an empty stomach.
For this treatment that lasts several days, the best is to prepare a larger quantity in a glass jar to keep in the fridge.
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