Tag: lose weight

Apple Cider Vinegar Detox Drink Recipe: Drink This Juice Every Night – You Will Need Smaller Clothes March 2, 2019

Apple Cider Vinegar Detox Drink Recipe: Drink This Juice Every Night – You Will Need Smaller Clothes March 2, 2019

Fitness
Do you really want to detox your body from toxic substances and lose some fat? If so then this apple cider vinegar detox drink is for you. Apple cider vinegar (ACV) is well known for its antioxidant and revitalizing properties. It is good for weight loss, lowers blood sugar and improves symptoms of diabetes. Vinegar with acetic acid as active ingredient helps kill bad gut bacteria in your system. It also helps to improve the digestion of protein that activates the stimulation of growth hormone which helps in breaking down of fat cells. Lemon is another natural ingredient in this powerful detox drink. Lemon is loaded with vitamin c, an effective antioxidant, which helps in the detoxification process and boost immunes system. One of the active ingredients in lemon is citric acid, which a...
This Man Had a 50-Pound Weight Loss Transformation by Meal Prepping on Sunday Nights

This Man Had a 50-Pound Weight Loss Transformation by Meal Prepping on Sunday Nights

Fitness
After his best friend died of a sudden heart attack, Alex Lee battled grief and then his own weight. East Yorkshire native Alex Lee has always battled the mirror. Over the years, Lee watched his reflective image stretch and widen as he lost weight and then gained it back again. Simply dressing himself or picking out clothing became the most draining part of the day, and he resorted to wearing a jacket most days to escape the fear of others judging him. In September 2016, Lee’s best friend, Danny, a fit and healthy 24-year-old soccer player, collapsed at home in front of his mother. Danny died of a sudden heart attack. “It hit me like a rock,” says Lee. He turned to food and daily binge eating, which left him at his heaviest weight: 297 pounds. Over the next year, Lee would drop close t...

5 Recipes for slimming beverages to consume without moderation

Fitness
You know that good hydration is necessary to lose weight: in addition to eliminating toxins, drinking also helps to increase the feeling of satiety. But besides water, what slimming drink can be prepared to lose weight? Here are 5 that you can consume without moderation! 1-Lemon water It is a slimming drink recognized for its detox effect. In addition to enjoying the benefits of lemon (appetite suppressant and diuretic actions), this drink can also be ready in two times three movements: squeeze a lemon to recover its juice and mix it with two liters of water. You can also add a branch of thyme to bring an extra flavor. Keep this drink cool and drink it all day long in small sips. But if you suffer from hyper-acidity, do not hesitate to ask your doctor if you can consume it. 2-Cider vi...