Tag: nose

4 tips to take care of your nose

4 tips to take care of your nose

Health
The nose filters the air before it arrives to the lungs, moistens it and heats it up. It serves as a barrier to pollution, dust and microbes. It ensures the smell and takes part in the taste... So we're thinking about taking care of it every day. You learn to sneeze A bit like paper flies, the mucus retain everything that hangs in the air, avoiding the arrival of the unwanted (microbes, dust...) in the lungs. Sneezing (such as washing or mouchage) allows a radical expulsion. ... And you learn to blow your nose. You have to do one nostril after the other, not both at the same time. Otherwise? Under the influence of pressure, the mucus may rise towards the eardrum, in the ear, with a spread of viruses or bacteria. The mucous membrane of the nose is hydrated Wind, cold, dry air and some me...