Tag: pregnant

Everything to relieve the pain of pregnancy!

Everything to relieve the pain of pregnancy!

culture and Lifestyle, Health
Nausea, back pain, outstretched breasts: pregnancy ailments are the wound of all pregnant women... to a few happy near. How to get back in shape? Our file to help you get the point and treat yourself! We know them all by name, but it is only when we get pregnant, that we fully discover the small setbacks of the pregnancy ailments. It is then in the course of pregnancy week after week, that there is a need for a statement: Certainly, there are times when you are in good shape but others, you are simply not on your plate. It must be said that often pregnancy is not an easy one. First, there are nausea, insomnia of pregnancy, big shots of fatigue... Then, with the weeks that pass you realize that pregnant, you have a sore back, sore legs, or tummy ache... If usually these pregnancy ailments...
Pregnant, I protect myself from the cold

Pregnant, I protect myself from the cold

culture and Lifestyle, Health
Pregnancy is not a disease, but it changes the reactions of your body. This is why, this winter, it is better to reduce the physical efforts in case of cold weather, to limit the exits in case of ice and to protect your skin well. Here are the three precautions to take. 1. Spare yourself --> The cold does not just promote the spread of many viruses, it subjects the organism to strain, and blood circulation particularly. It shrinks the diameter of the blood vessels. So, to fight the cooling, your heart starts to beat faster, even if you are in good shape. This increases blood pressure and can have consequences on the proper course of your pregnancy. --> If moderate physical activity is recommended during pregnancy, even in winter, in case of cold weather, it is best to limit your phys...