smoking – The Healthy poke

Mar182019 by unevboxabdoNo Comments

Lung Cancer: what are its symptoms and how to prevent lung cancer?

Health

In the presence of hemoptysis (bloody spug) or chronic persistent pulmonary or general symptoms, a checkup is required to investigate a possible bronchopulmonary cancer. The diagnosis is confirmed by the analysis of tumor fragments taken by biopsy during bronchile fibroscopy. What are the symptoms of lung cancer ? Before the onset of symptoms, bronchopulmonary cancer can be discovered on a balance sheet for another reason. Respiratory symptoms Respiratory symptoms that may reveal lung cancer are multiple. In the beginning, these are often signs that may seem quite banal in a smoker or former smoker. Due to the persistence of an abnormal symptom, it is important to consult your attending physician, especially in the case of smoking in progress and even stopped for a long time, but also ...

Mar62019 by unevboxabdoNo Comments

Why are women less likely to quit smoking?

Health

In the Face of smoking cessation, women and men do not have the same chance of success. Women are at a disadvantage. Here are the reasons. The National Institute of Drug abuse, an American addictions agency, estimates that women have a 31% less chance of quitting than men. The study was conducted with 177 smokers to whom the researchers showed series of images for two weeks. These images were divided into three themes: smoking, stress and neutral. Women have more stress The analysis of the reactions of smokers and smokers to these images shows that smokers have more stress, more negative emotions and a need for fumerune cigarette more important after viewing a stressful image than men. Indeed, women smoke more when they are stressed than men and have 31% less chance of successful s...

Feb172019 by unevboxabdoNo Comments

How to evaluate your tobacco use and your motivation to quit smoking?

Beauty, culture and Lifestyle, Fitness, Health

If you want to quit smoking, start by making a balance sheet of your consumption and your relationship to tobacco. Also take into account your lifestyle (diet, physical activity). This step will allow you to learn more about your motivations. Take a look at your tobacco use. To get a clear picture of your tobacco use, ask yourself the following questions: -What type of tobacco: smoked, prized...? -How much? -Since when? -Do you also consume other addictive substances: alcohol, cannabis, other drugs, drugs, etc.? Also ask yourself what tobacco consumption means to you. What about your lifestyle? Because it is important to be careful to take into account the other aspects of your lifestyle. I.e: Do you have a balanced diet? This makes it possible not to gain weight when quitting tobac...

Jan102019 by unevboxabdoNo Comments

Smoker? Try this effective remedy to stop smoking quickly.

Health

How do I stop smoking? To overcome its dependence on tobacco is a decision full of courage but not always easy to achieve. Yet there are natural and effective ways, such as kudzu. Zoom in on a product that could change your life! What is the kudzu? Kudzu is a perennial plant native to the Far East. Rich in starch, the tuberous roots are particularly used in the kitchen. The Kudzu, an ally to quit smoking In the countries of which it originates, kudzu has been used for centuries to combat smoking and alcoholism. Kudzu is thus a very interesting product because it contains various useful elements, such as isoflavones, Daidzein (known to be anti-cancerous), and genistein. Daidzein and genistein are organic compounds with detoxifying properties. These properties make the root of kudzu an all...

Oct222018 by unevboxabdoNo Comments

The Risks Of The electronic Cigarettes ?

culture and Lifestyle, Health

Wherever we look, we discover ads on the electronic cigarette; You've probably seen them in kiosks and stores. Is this really the miracle solution against tobacco dependence? What are the disadvantages? What should be considered before using an electronic cigarette? There are many positive things to consider with these devices. First, they deliver a dose of nicotine to the body, but without adding all the other harmful substances found in a normal cigarette. If you try to quit smoking, these devices can be a replacement therapy for nicotine. You also eliminate the smoke that causes the harmful effects on the health of those around you. And when you use them properly, they can be a good way to reduce your nicotine dependence. However, you will have to lower the amount of nicotine they cont...

Oct222018 by unevboxabdoNo Comments

Stopping nicotine – how to survive while stopping?

culture and Lifestyle, Health

It is scientifically proven that nicotine is as addictive as cocaine and heroin. But while there are treatment programs to help people who want to stop taking cocaine or heroin, tobacco smokers feel that they are lonely when it comes time to try to quit smoking. Still, there are things you can do to be ready to face the challenge of quitting. You need to spend the first 72 hours that cause the hardest effects of nicotine deprivation and then you need to pass the psychological hurdles of deprivation. First, choose a method to quit smoking. Some people succeed by stopping net smoking while others prefer to use the method of progressive reduction. You can also try "quit smoking – Gentle method" by Mike Fink. It is a safe Home hypnosis program that will help you quit smoking withou...