Tag: Turmeric

These are 3 Benefits of Turmeric Tea that you must know!!

These are 3 Benefits of Turmeric Tea that you must know!!

Health
mixed with honey, ginger, or lemon, this hot antioxidant, anti-inflammatory, antiviral and antibacterial beverage helps strengthen the body. Shredded or powdered turmeric tea is considered one of the most effective ways to enjoy the benefits of this spice. According to the Medical News Today site, most adult studies have concluded that consumption of 400 to 600 mg of powder or 1 to 3g of grated root per day is safe for health. You can prepare this beverage by boiling four cups of water, then adding one to two teaspoons of ground, grated or powdered turmeric. Allow the mixture to stand for about ten minutes, then filter and let it cool for five more minutes. To improve its taste or absorption by the body, you can add honey, milk, black pepper, lemon or ginger. All that remains is to enjoy...
Does turmeric help to reduce inflammation?

Does turmeric help to reduce inflammation?

Beauty, Health
A Canadian study of more than 600 patients who underwent medical intervention observed no particular effects of turmeric on inflammation. But researchers do not rule out a possible beneficial effect of this spice on other forms of inflammation. Turmeric, sold in the form of spices and supplements, has become a very popular ingredient. This plant has been used for thousands of years in Indian and Chinese medicine. But despite its promises ranging from the elimination of chronic pain to the healing of various diseases, a new study suggests that marketing has taken a slight lead on science. Previously, many animal studies and some human trials have indicated that turmeric , the active compound of turmeric, would have anti-inflammatory properties. This is why this plant has become a popular ...